Welcome
I believe that healing takes place when there is a space for all parts of the self to be witnessed, felt, and understood.
As a psychotherapist, my goal is to hold a non-judgmental space where you can learn to approach your life with curiosity and openness.
Transformation and change require courage, compassion, and willingness. I approach the work first by highlighting your strengths and the resiliency that brought you here.
I work with late childhood, adolescents, and adults.
Welcome
I believe that healing takes place when there is a space for all parts of the self to be witnessed, felt, and understood.
As a psychotherapist, my goal is to hold a non-judgmental space where you can learn to approach your life with curiosity and openness.
Transformation and change require courage, compassion, and willingness. I approach the work first by highlighting your strengths and the resiliency that brought you here.
I work with late childhood, adolescents, and adults.
Meet Tracy
Tracy Sanna MS, LCPC, NCC
Modern life, stress, grief, trauma, and fear create barriers to being with our felt experience. My hope is to hold the space and provide the tools for you to to find the blueprint for healing and change that is already within you.
Types of Therapies Tracy Offers
EMDR
Treatment of mental health conditions that happen because of memories from traumatic events in your past.
Parts Work
A model of therapy that sees the mind as a collection of different parts that have unique qualities and hopes for you.
Mindfulness
Mindfulness means present moment awareness and acceptance.
Equine Assisted Therapy
Models of personal growth that include a horse or herd of horses, a mental health therapist, and an equine specialist.